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Blog Posts

Lose Weight Naturally By Adopting An Alkaline Based Fruit Diet

I used to be by no means the individual to eating regimen. Certain, I didn't eat sure ...

George St Pierre Workout Routine – How to Train Like a Champion MMA Fighter

Whether or not you've a background in wrestling, Taekwondo, judo, kung fu, karate or some ...

The Best In Home Workout For Everyone!

In case you are on the lookout for the perfect in residence exercise then you've gotten ...
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The Importance of Stretching and Rest for Optimal Health and Wellness

Stretching and rest are often overlooked, but they play a vital role in maintaining good ...
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My Fitness GOAL for Next Year

My Health GOAL for Subsequent Yr 2022 is nearly within the rear view mirror ...

“Polynesian Bodies” – Why Polynesian Bodies Build Muscle Better

Polynesian individuals are descendants of these early mariners that crossed the good ...

Life Fitness X3-5 Elliptical Trainer Review

We reviewed and used the Life Health X3-5 elliptical coach over a interval of three ...

Teaching Fitness Boxing – 5 Simple Technique Cues for Personal Trainers, Coaches and Boxing Trainers

Cues are easy, memorable and colourful phrases or expressions that can assist you train ...
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